Lesrooster

Lesrooster

  • Grote zaal
  • Kleine zaal
  • Spinning

Maandag

08.45 - 09.30 HIT 45 minuten
09.00 - 10.00 Spinning
10.30 - 11:30 Bodyvitaal 50+
17.15 - 18.15 Pilates
18.15 - 19.00 Xcore
18.15 - 19.15 Pilates
19.00 - 19.45 HIT buiten
19.00 - 20.00 Spinning
19.00 - 20.00 Steps 1
19.15 - 20.15 Pilates
20.00 - 21.00 Zumba
21.00 - 22.00 Paaldansfitness

Dinsdag

09:00 - 10:00 Pump
10:00 - 11:00 Pilates
13.30 - 14.30 Training: veilig sporten
18.15 - 19.00 BRN
19.00 - 20.00 Kick & Punch
19.00 - 19.45 Xcore
19.30 - 20.30 Spinning
20.00 - 21.00 Pump

Woensdag

07.15 - 08.15 Pump
08.45 - 09:30 HIT 45 minuten
09:00 - 10:00 Spinning
09.30 - 10.30 Tai Chi voor beginners
09.45 - 10.30 Total Body Workout
10.45 - 11.45 Bodyvitaal 50+
10.45 - 11.45 Tai-chi
17.45 - 18.45 Kids Paaldansfitness
19.00 - 19.45 BRN
19.00 - 20.00 Steps 2
19.30 - 20.30 Spinning
20.00 - 21.00 Power Flow Yoga
20.15 - 21.00 Xcore

Donderdag

09:00 - 10:00 Pump
09.15 - 10.00 Xcore
10.15 - 11.00 Stretching
17.30 - 18.30 Jeugdfitness
18.00 - 19.00 Zumba
19.15 - 20.15 Pump
20.15 - 21.15 Pilates

Vrijdag

07.15 - 08.00 Xcore
08.45 - 09.45 Easy Yoga
09.00 - 10.00 Pump
09:00 - 10:00 Spinning
10.00 - 11.00 Easy Yoga
10.15 - 11.15 Total Body Workout
15.00 - 16.00 Kids Kick & Punch
17.30 - 18.30 Jeugdfitness
19.00 - 20.00 Tai-chi

Zaterdag

08.45 - 09.30 HIT 45 minuten
09.00 - 10.00 Zumba
09.00 - 10.00 Spinning
09.45 - 10.45 Pilates
10.00 - 11.00 Bootcamp
10.15 - 11.00 Xcore
11.00 - 12.00 Kick & Punch

Zondag

09:00 - 10:00 Pump
09.00 - 10.00 Spinning
10:00 - 11:00 Power Flow Yoga