Lesrooster

Lesrooster

  • Grote zaal
  • Kleine zaal
  • Spinning

Maandag

09.00 - 10.00 HIT-Circuit
09.30 - 10.30 Spinning
10.30 - 11:30 Bodyvitaal 50+
17:30 - 18:15 Kids Kick & Punch
18.15 - 19.15 Pilates
19:15 - 20:15 Pilates
19:15 - 20:15 Steps
19:00 - 20:00 Spinning
20:00 - 21:00 Spinning
20:15 - 21:15 HIT-Circuit
20:15 - 21:15 Zumba
21:15 - 22:15 Paaldansfitness

Dinsdag

09:00 - 10:00 Pump
10:00 - 11:00 Pilates
16:15 - 17:15 Training: veilig sporten
19:00 - 20:00 Kick & Punch
19:00 - 20:00 HIT-Circuit
19:00 - 20:00 Spinning
20:00 - 21:00 Pump
20:00 - 21:00 Spinning

Woensdag

8:45 - 9:30 HIT 45 minuten
9:30 - 10:30 Total Body Workout
9:30 - 10:30 Spinning
09:30 - 10:30 Paaldansfitness
10:30 - 11:30 Bodyvitaal 50+
11:30 - 12:30 Tai-chi
18:00 - 18:50 Kids Paaldansfitness
19:00 - 20:00 Steps
19:30 - 20:30 Spinning
20:00 - 21:00 Ashtanga Vinyasa Yoga

Donderdag

9:00 - 10:00 Pump
19:15 - 20:15 Pump
19:30 - 20:30 Spinning
20:15 - 21:15 Pilates

Vrijdag

8:45 - 9:45 Pump
9:30 - 10:30 Spinning
9:30 - 10:30 Easy Yoga
9:45 - 10:45 Total Body Workout
15:45 - 16:30 Kids Kick & Punch
16:30 - 17:15 Kids Kick & Punch
19:00 - 20:00 Tai-chi
19:00 - 20:00 Kickboksen

Zaterdag

9.00 - 9.45 HIT 45 minuten
9:00 - 10:00 Beginnerscursus Spinning
9:45 - 10:45 Zumba
10:15 - 11:15 Pilates
10:45 - 11:45 Kick & Punch

Zondag

9:00 - 10:00 Pump
9:00 - 10:00 Spinning
10:00 - 11:00 Power Yoga
10:00 - 10:45 HIT 45 minuten